Physical Education Syllabus
Ms.Barbera
Introduction and Overview
Welcome to Physical Education! The purpose of Physical Education is to promote fitness; provide a release for stress, anxiety, and mental fatigue; and to encourage recreational sports. We are glad you are here! We are looking forward to a tremendous year!
Goals for the Year
Our goal is for all students to improve their fitness level in the four main areas of physical fitness:
Cardiovascular Endurance
Abdominal Strength
Upper Body Strength
Flexibility
Students will also demonstrate positive attitudes towards classmates and good sportsmanship towards teammates, opponents, and officials. Dressing out daily will promote students’ responsibility and good hygiene.
Activities That Will Help Us Meet the Goals
Activities the will help us meet our goals include daily work in the four areas fitness followed by participation in various sports, games, and other forms of fitness.
Homework and Class Work
In order to take full advantage of your Physical Education experience, you will need to dress out on a daily basis and perform each activity to the best of your ability. To help improve and maintain your fitness level, we encourage you to stay active at home.
Ms.Barbera
Introduction and Overview
Welcome to Physical Education! The purpose of Physical Education is to promote fitness; provide a release for stress, anxiety, and mental fatigue; and to encourage recreational sports. We are glad you are here! We are looking forward to a tremendous year!
Goals for the Year
Our goal is for all students to improve their fitness level in the four main areas of physical fitness:
Cardiovascular Endurance
Abdominal Strength
Upper Body Strength
Flexibility
Students will also demonstrate positive attitudes towards classmates and good sportsmanship towards teammates, opponents, and officials. Dressing out daily will promote students’ responsibility and good hygiene.
Activities That Will Help Us Meet the Goals
Activities the will help us meet our goals include daily work in the four areas fitness followed by participation in various sports, games, and other forms of fitness.
Homework and Class Work
In order to take full advantage of your Physical Education experience, you will need to dress out on a daily basis and perform each activity to the best of your ability. To help improve and maintain your fitness level, we encourage you to stay active at home.